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WINTER HOURS: Essex and Willimantic locations are CLOSED on Sundays.
Middletown and Vernon are OPEN on Sundays, 12–4 p.m.

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Parts & Accessories

Sunlite 3-Bolt Road Shoe to SPD Pedal Cleats
$53.59
Converts 3-bolt LOOK style shoes to SPD MTB compatible cleats
Sunlite ATB Toe Clips and Straps
$14.99
- Nylon clips - Woven straps - For ATB or hybrid use
Sunlite Mini Half Toe Clips
$11.99
• City/road half clips • With reflectors • No straps needed • Resin
Sunlite Pedal Blocks
$16.99
- Fits most platform pedals - Two wooden riser blocks w/durable rubber band - Adds 3/4" to each side (1-1/2" total)
Sunlite Toe Straps
$9.99
- Heavy-duty nylon toe straps with classic style steel buckles - Narrow design fits most cage style pedals - 460mm length
Specialized Body Geometry Cleat Stackers
$10.00
These 3mm stackers can easily correct the common issue of leg length inequality. - External cleat lift for addressing leg length inequality. - Shaped to fit SPD-SL, Look Keo, and Speedplay Zero pedals. - Includes longer screws. - Package includes two cleat stackers.
Shimano SM-SH51 SPD Cleat Set
$24.99
Shimano's SPD cleats are perfect for all your SPD-compatible pedals. If your entry and exit isn't what it used to be, a cleat replacement is just what the bike doctor ordered.
Shimano SM-SH56 Multi-Release SPD Cleat Set
$24.99
Shimano's SM-SH56 Multi-Release Cleats disengage with less effort and in more directions than standard SPD cleats. - Not compatible with Shimano PD-M858 (XTR) SPD pedals
Shimano SPD-SL Cleat Set
$31.00
Shimano's SPD-SL cleats are perfect for all your SPD-SL-compatible pedals. Available in three models to suit your ergonomic needs, with fixed/0-degree, 2-degree, and 6-degree options. These cleats come as a pair and include all required mounting hardware. They are compatible with three-bolt cycling shoes. - 0° Float/fixed type = SM-SH10 - 2° Float/front center pivoting type = SM-SH12 - 6° Float = SM-SH11
RaceFace Atlas Pedal Bearing Rebuild Kit
$49.99
Bearing rebuild kit for Race Face Atlas pedals.
Origin8 Look Delta Cleats
$24.99
Origin-8's Look Delta Cleats are compatible with Look Delta-style pedals. - These cleats use the Look/SPD-SL bolt pattern.
LOOK Keo Cleats
$24.99
The MADE by LOOK KEO standard is recognized in the cycling world for its minimal weight and compact design of the cleat and pedal combo. Of course, compatible with all pedals on the market, their memory positioner is a major advantage when changing your cleats. Their principle and use are the same as the DELTA cleat standard; engagement and disengagement remain efficient and reassuring. - Use: Road - Material: Polyamide + PTFE - Lateral adjustment: 4mm - Longitudinal adjustment: 12mm - Weight (pair + fasteners): 68g
LOOK Keo Grip Cleats
$25.00 - $34.00
The KEO GRIP cleats closely resemble the KEO CLEAT model, yet they boast the added feature of a TPU layer on the shoe side which prevents the risk of cleats sliding on carbon soles. Their anti-slip surface on the pedal side offers extra safety and stability when walking. - Use: Road - Material: Polyamide + TPU - Lateral adjustment: 4mm - Longitudinal adjustment: 9mm - Weight (pair + fasteners): 68g
Exustar E-RSL11 Cleat Set
$23.99
- Shimano SPD-SL-style - Engineered thermoplastic injection body - Weight of 24 grams per cleat - 4.5-degree floating arc
Dimension Basic Toe Clips
$9.99
Dimension Nylon Toe Clips. Included instructions account for toe strap installation, but straps must be purchased separately - Toe straps are NOT included - Sold as a pair
Dimension Mini Toe Clips
$11.00
Dimension Mini Toe Clips - Toe clips do not accept toe straps - Sold as a pair - Mounting hardware for the toe-clip is included
Crank Brothers Easy Release Cleat Kit
$26.99
Cleats with a more forgiving 10-deg release. - Optimized for novice riders or those new to clip-in pedals - 10-deg release angle makes it easier to unclip - 2-hole bolt pattern for mountain bike shoes - Plastic spacing shims included - Compatible with all Crankbrothers clip-in pedals
Crank Brothers Pedal Refresh Kit - Eggbeater 11/Candy 11
$24.99
A revolution in performance and reliability. The kit includes premium internal components: - Enduro catridge bearings - Enduro sealed needle bearing - Double seal system (internal and external seals) - Hex alloy end caps - O-rings, nuts - Sleeve bushings - Bearing removal tool
Crank Brothers Premium MTB Cleats
$29.99
Crank Brothers' Premium MTB Cleats are perfect for your Crank Brothers Eggbeater, Candy, Acid, Smarty, Mallet, and Quattro pedals. They're made from solid brass for crisp entry and exit, and top-notch durability.
Bontrager ATB Clipless Pedal Cleats
$19.99
A set of durable, SPD-compatible replacement cleats that come with all mounting hardware. Get that fresh cleat feel These solidly-built cleats work with any SPD-compatible pedals whether you're looking for replacements, need a new set for a new pair of kicks, or just like to keep an extra pair in your toolkit. Product details - Compatible with all 2-bolt SPD-style pedals - Directly compatible with Bontrager Comp MTB and Commuter pedals - Includes mounting hardware - Float: 4-deg
iSSi Road Cartridge Spindle Rebuild Kit
$40.00
Replace worn-out spindles or customize your stance width, with these kits for iSSi Road pedals. - Chromoly spindles - Sealed cartridge bearing and bushing in an alloy cartridge - Compatible only with iSSi Road pedals - Installs with iSSi Road spindle tool (TL5499) - Pedal Spindle: 9/16" - Spindle Material: Chromoly Steel
iSSi Spindle Rebuild Kit
$50.00
Replace or overhaul iSSi pedals with Bushing & Bearing Spindles with these handy kits, or customize your stance width with longer spindle options. Includes: - iSSi chromoly spindles - Sealed cartridge outer bearings - Inner Bushings - Spindle nuts - Seals - iSSi-branded end caps
iSSi Thump Replaceable Pin Kit
$17.00
- Extend the life of your iSSi Thump pedals by replacing beat-up or missing pins with the Thump Replaceable Pin Kit. - Includes 36 steel pins and 2mm spacers to replace both sides of two pedals - The standard pin height out of the box is 3mm with a 2mm spacer. For more traction, remove the spacer under the pin head to increase pin height to 5mm.
Xpedo XPR Cleat Set
$25.00
Xpedo XPR cleat set for R-FORCE 6 is an SPD style cleat specifically designed for 3-hole road shoes. - Weight: 135g per set with hardware - Float: 6°
Wheels Manufacturing Pedal Washers
$17.10
Wheels Manufacturing Pedal Washers help distribute the forces of a pedal spindle on your expensive crank arms and allow you to torque pedals properly over and over again without damaging crank arms.
Wellgo SPD-Style Cleats
$20.00
Wellgo Clipless Cleats for SPD Style pedals.
VP Components VP-ARC6 Split Cleats
$24.99
VP's Split Cleats boast super-smooth and easy entry/exit into your clipless pedals, excellent durability and maximum power transfer. They're made of a tough and light composite material, are compatible with VP and Look Keo pedals (pedals sold separately) and even have areas that grip for walking traction. That's all great, but what really sets the Split Cleats apart is how easily and accurately they can be replaced when they wear out. The cleats split in half so that you simply remove each half and use the half still on the shoe to ensure perfect cleat placement every time! With these cleats you'll never have to fuss around trying to get your new cleats in the right place again and it only takes a minute or two to replace cleats, too. Genius! The Split Cleats are available in 2 models, one with 7 degrees of lateral float for your feet and one that's fixed (no float). - Fits VP and Look Keo pedals (pedals sold separately)
Time ATAC Cleat
$23.00
- The ATAC 13/17° cleat works with all TIME mountain pedals. - Included with all mountain pedal models numbered "6" and higher - Release angles of 13 degrees or 17 degrees depending on how the cleat is set up on the shoe - Compatible with all two-hole cycling shoes.
Time ATAC Easy Cleat
$23.00
- The ATAC EASY 10° cleat works with all TIME mountain pedals. - Included with mountain pedal models numbered "2" and "4." - Release angle of 10 degrees and is compatible with all two-hole cycling shoes. - Don't let the "Easy" name fool you. If you are a high-performance rider looking to reduce the release angle from our 17 or 13 degrees, this is the choice for you.
Time ICLIC Fixed Cleat
$23.00
- Works with all XPRO and XPRESSO pedals. - Not included with new XPRO and XPRESSO pedals. - This is a zero-float cleat design, so there are zero (0) degrees of heel float and no lateral float along the pedal axle. - Compatible with all three-hole road shoes, but the included shim may be required for shoes that have a large curvature in the forefoot area. Full details are included in the easy-to-use instructions.
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