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GU Roctane Energy Gel

GU Roctane Energy Gel
  • Flavor | Size: Pineapple | Single Serving
  • Flavor | Size: Sea Salt Chocolate | Single Serving
  • Flavor | Size: Strawberry Kiwi | Single Serving
  • Flavor | Size: Tutti Frutti | Single Serving
  • Flavor | Size: Vanilla Orange | Single Serving
  • Flavor | Size: Blueberry Pomegranate | Single Serving
  • Flavor | Size: Cherry Lime | Single Serving
  • Flavor | Size: Chocolate Coconut | Single Serving
  • Flavor | Size: Lemonade | Single Serving
  • Flavor | Size: Sea Salt Chocolate | 24-pack
  • Flavor | Size: Strawberry Kiwi | 24-pack
  • Flavor | Size: Tutti Frutti | 24-pack
  • Flavor | Size: Blueberry Pomegranate | 24-pack
  • Flavor | Size: Cherry Lime | 24-pack
  • Flavor | Size: Chocolate Coconut | 24-pack
  • Flavor | Size: Lemonade | 24-pack
  • Flavor | Size: Pineapple | 24-pack
  • Flavor | Size: Strawberry Kiwi | 15-serving
  • Flavor | Size: Sea Salt Chocolate | 15-serving
  • Flavor | Size: Vanilla Orange | 24-pack
  • Flavor | Size: Blueberry Pomegranate | 15-serving
  • Flavor | Size: Chai Latte | 24-pack
$2.60 - $62.40
Please select options


24-pack & Single Serving

Created for demanding training and competition, GU Roctane Energy Gel stands out from original GU Energy Gel with more sodium, an electrolyte that aids in hydration, and even more branched-chain amino acids (leucine, valine, and isoleucine) that reduce mental fatigue and decrease muscle damage than our original GU Energy Gel. The amino acid taurine helps maintain heart contractility and improve cardiac output during long exercise sessions, while the amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine. The 100-calorie packets contain carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress.


Introducing GU's new 15-Serving GU Roctane Energy Gel pouches. They’ve "bulked up" their proven Roctane Energy Gels into a larger serving size to give you, their athletes, more ways to fuel during your extreme efforts or long-duration activities. Loose trash and sticky pockets are hard to avoid when you’re out on the trail or road for hours and hours. That’s why they partnered with Hydrapak to create a custom 5-serving flask and nozzle designed specifically for GU energy gels. Their Flask makes it easy to carry the fuel you need while reducing trail-litter along the way. Less-mess, less-litter, more Roctane Energy Gel!

Roctane Energy Gel is vegan, gluten free, and kosher.

Nutrition information may vary with flavor.

Blueberry Pomegranate: 35mg
Cherry Lime: 35mg

Caffeine stimulates the central nervous system—the body's communication line between brain and muscle. Through this stimulation, higher power can be attained for longer periods of time. Caffeine has also been shown to increase the flow of free fatty acids in the bloodstream, possibly sparing the body’s limited glycogen stores by burning fatty acids in place of glycogen.

Part Numbers

Option UPC MPN Store SKU
Sea Salt Chocolate / 15-serving 769493100900 124102
Strawberry Kiwi / 15-serving 769493102102 124254 GUE42751570G
Blueberry Pomegranate / 24-pack 769493205018 123065 ROC41660575X
Blueberry Pomegranate / Single Serving 769493105011
Sea Salt Chocolate / 24-pack 769493201959 123904 ROC37884268X
Sea Salt Chocolate / Single Serving 769493201966
Cherry Lime / 24-pack 769493205056 123068 ROC31752861X
Cherry Lime / Single Serving 769493105059
Lemonade / 24-pack 769493200457 123071 ROC29573961X
Lemonade / Single Serving 769493200440
Pineapple / 24-pack 769493205032 123067 ROC30616401X
Pineapple / Single Serving 769493105035
Strawberry Kiwi / 24-pack 769493205094 123070 ROC35867879X
Strawberry Kiwi / Single Serving 769493105080
Vanilla Orange / 24-pack 769493205025 123066 ROC34655571X
Vanilla Orange / Single Serving 769493105028
Chocolate Coconut / 24-pack 769493101068 124127 ROC37363414X
Chocolate Coconut / Single Serving 769493101051
Tutti Frutti / 24-pack 769493102461 124314 GUR361231504
Tutti Frutti / Single Serving 769493102478